What are the means

Many of us are going to constantly we're eager to eat. That is something normal when we do sports, because our body is constantly consuming energy and this function is more acute with the exercise, and we maintain our metabolism active longer. But this desire to eat can become pathological if they do not control.

It is important to educate our body to control the desire to eat, it is necessary to follow a food order and a set of basic principles to help us curb the mood to eat:

Stop start must maintain order in meals, especially in the main, because it is important that we make when we can at the same time. This discipline will help your body takes a regular basis and know at what point will receive food. If this is not done in this way can we mismatch our appetite, which causes us more hungry.

Full article | Some tips for learning to control the constant desire to eat (Viton)

And do not think it proves, good for anyone who would like the two on their own. In this post I wanted to rescue all these "meals" that conceived of when we did the small snack. We had to seize the right moment in which our mother was going out there and we left the kitchen. All mixtures'm going to count you've seen with my own eyes and I can assure you that they have enjoyed comiéndolas.

There were two elements that were paramount in almost guarradas, those derived from potatoes and chocolate. I must admit that I was addicted to eating chocolate with chorizo cantimpalo between slices of bread mold. But there is a preference Nocilla with the chorizo ... I still think that the good thing is what I like.

Full article | Sausage and chocolate delicacy of the gods (The kitchen)

A daily consume products from countries far away, as a result of globalization, which also extends to the field of food. This has obvious advantages, as our shopping cart will be greatly enriched by the arrival of these "exotic". But it also has its drawbacks, especially the obvious fact of the large consumption of energy resources required to move a product thousands of miles from its origin to our house. In some countries it has emerged the so-called "locavorismo," a new alternative for organic food that comes in people concerned about the consumption of local products.

This concept of self tries to reduce the "ecological footprint" of goods we consume, and decrease energy and the consequent emission of CO2 into the atmosphere resulting from the long boat, plane or truck. For this same reason, there are those who question the appropriateness of consuming organic products brought in from other countries.

Full article | Locavorismo, a new alternative for organic food (Straight to the palate)

The goat cheese cured with paprika and gofio coverage of the Cheese of Arico, Tenerife, it has proved awarded as the best cheese in the world in the grand final of the 2008 World Cheese Awards, which take place in Dublin, who have agreed the best in each category from among more than one thousand five hundred products from around the world.

The best cheese in each category went to the Grand Final, which had access only fifteen contestants, where it finally won the cheese Arico said.

Complete news | Cheese Paprika of Arico (Tenerife) was elected in Dublin best cheese in the world (20 minutes)

Between 14 and Sept. 17, held the XVI National Congress of Food Microbiology in Cordoba and scientists and researchers who participated believe that it is impossible to achieve zero risk in the consumption of products.

Jose Fernandez-Salguero, president of the organizing committee for the event and professor of food technology at the University of Cordoba, said yesterday that, despite the efforts of state agencies and European as well as researchers and consumers themselves The reality indicates that there is no zero risk, so it has called for further preventive measures.

Complete news | Scientists believe the impossible to achieve "zero risk" in food (Straight to the palate)

At the time of trying to lose weight, one of the most frequent obstacles is the lack of satiety or the feeling of standing appetite that drives us towards food.

There are many factors that influence the satiety that causes us any food, however, one of the most important thing is the size of it.

The effect of psychological and physiological actions, a larger volume of food consumed, we experienced greater satiety.

One of the ways to gain volume at meals without increasing calories a day is by incorporating foods rich in water.

Full article | Top 5 of foods rich in water to help you lose weight (Viton)

Rising food prices rose last year to 923 million the number of people going hungry in the world, as reported Thursday in Rome the United Nations Organization for Agriculture and Information (FAO).

The high food prices, always according to the same source, reversed the positive trend to achieve the Millennium Development Goals (MDG) of halving the proportion of hungry people by 2015.

These prices rose by 52% between 2007 and 2008, and from fertilizers nearly doubled, so that this increase was the only thing that made the problem worse, the organization said the UN Food and Agriculture,

For net buyers of food, including almost all urban families and much of the countryside, the rise in prices has had a negative impact on short-term income and family welfare.

Complete news | 923 million people go hungry in the world (Cadena Ser)